MCC 33: Two new champions crowned, three former champions defeated! If you were a betting man, on mixed martial arts anyway, chances are you would have lost the farm last night at MCC 33: “Lund vs. Roberts.” Normally, when odds maker rate fights, nine out of ten times a fighter who once held a championship [...]

MCC 33: “Lund vs Roberts” Championship Bouts Analysis We have finally embarked upon fight week! With just days remaining until the Midwest’s most popular promotion returns to Hy Vee Hall for MCC 33: “Lund vs Roberts”, we’ll take a look at the main and co-main events, which just so happen to be scheduled for five- [...]

It’s fight week, so all last week, I did my final hard sparring and grappling. I am around 216lbs right now, so I’m cutting out all the junk out. I will eat alot of sweet potatoes and butter beans with lots of water. At my advanced age the cut sucks but nobody enjoys cutting weight. I [...]

Tyrone Roberts The fight is less then 2 weeks away, my training and focus is getting on point. Im around 12lbs over which is really good right now, and im taking it off slowly and healthy. I will cut maybe 5-6lbs the day of weigh ins which is very simple. I had to give up [...]

I started this past week off with the local YMCA to give the Elevation Mask a try. I can run up to 5 miles with ease on a treadmill, but I am limited to 2 miles with the mask at the moment. I can see why some fighters go up to the mountains to train, [...]

My week went mighty fine as I started Monday out with my Kettlebell fit class along with my cardio kick mix class. Yes, I teach them both at Gym Digs Fitness in Marshalltown. I spent Monday thru Wednesday with my Marshalltown crew of fighters, and we do sum hardcore grappling and sparring. One thing I [...]

Lund Prepares for Roberts, Gives Props to Teresa’s School of Dance All right, well maybe we should start by explaining the title. It would seem a little odd for a mixed martial artist to credit a dance studio for the early day start up, but some of the best fighters in the world started in [...]

Hello all! I am “The Native Warrior,” Tyrone Roberts, a member of the Meskwaki Nation in Tama,IA. I am a father of two lovely daughters and a 15 year veteran of MMA. I made my MMA debut in November of 1996. I have wrestled all of my life, and am one of the few to [...]

MCC Announces Next Event; Adds Two Title Fights Just one month after MCC 32: “Bad Blood” this Saturday night, the Midwest’s most popular mixed martial arts promotion will hold another stellar card at Hy Vee Hall, this time, filling the championship vacancies in both the light heavyweight and the lightweight divisions. Saturday, April 9 Nutrishop [...]

MCC33: Lund VS Roberts Posted by Admin on Jan 17, 2011 in Event • No comments MCC33 Lund VS Roberts Saturday, April 9th Hy Vee Hall, Des Moines, Iowa