Articles about Ronnie Britt’
Aug 12, 2009
Joe Brammer Vs. Chris Mickle Run Down
Posted by Admin in Articles, News, Press Releases • Comments OffGuest post by: Ronnie “The Warfrog” Britt
Brammer vs Mickle. Another big fight in the MCC looms close and I look forward to it like many of you do of course, but I also have some trepidation. You see, the fighters involved are two friends of mine and this fight means a great deal to both [...]
Aug 4, 2009
Last Round
Posted by Admin in Extras • Comments OffRonnie Britt, also known as the “War Frog”, is a 44 year-old mixed martial arts fighter in Des Moines. Outside of the cage he delivers oxygen and medical supplies, and is a quiet, easy-going fellow. Inside the cage, he is a tough competitor that uses choke holds to make his adversaries submit, or “tap out.” [...]
Jun 30, 2009
Ronnie Britt Final Blog
Posted by Admin in Articles, News, Press Releases • Comments Off11 seconds. A lot can happen in 11 seconds. A kick returner can return a kick for a touchdown. One can heat up a slice of pizza. A fighter can finish out a career with a choke. As I look back on this fight, I was saddened that it seemed so anti climatic. I lamented [...]
Jun 26, 2009
MCC21 Weigh-in Photos
Posted by Admin in Articles, News • Comments OffMore photos in the Gallery.
Jun 22, 2009
Ronnie Britt Week 7 Blog
Posted by Admin in Articles, News, Press Releases • Comments OffHello faithful reader. As you read this we are on the last few days before the fight this Friday and the final blog before the fight. I am not in the most chatty mood I have been, I hope you understand. I have concluded another arduous week of training unscathed for the most part. Its rare to go through [...]
Jun 15, 2009
Ronnie Britt Week 6 Blog
Posted by Admin in News, Press Releases • Comments OffI love to read, it is one on my favorite past times. However, as I prepare for fights, I don’t have the time to read as much as I would like. That’s unfortunate because I draw a lot of inspiration from some of the material I read as well as a chance to get some [...]
Jun 8, 2009
Ronnie Britt Week 5 Blog
Posted by Admin in News • Comments Off“The world ain’t all sunshine and rainbows. It’s a very mean and nasty place… and I don’t care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But it ain’t about how hard [...]
Jun 1, 2009
Ronnie Britt Week 4 Blog
Posted by Admin in News • Comments OffAnything worth having comes at a price. Right now it feels like I am late on payments, lol. This week has been rough. Last Saturday I was in my hometown of Diagonal visiting my mom and pop, but I thought I would get a morning workout and make the best of it. I jogged up to [...]
May 25, 2009
Ronnie Britt Week 3 Blog
Posted by Admin in News • Comments OffIt is a little more than four weeks out from fight night, training is going well. So far no major injuries and my stamina and weight are coming along great. I am beginning to pick up my intensity in both sparring and conditioning. This is where I start to visualize how I expect the fight [...]
















