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<channel>
	<title>Midwest Cage Championship &#187; Chris Mickle</title>
	<atom:link href="http://www.midwestcagechampionship.com/tag/chris-mickle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.midwestcagechampionship.com</link>
	<description>Premiere Mixed Martial Arts based in Des Moines Iowa</description>
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		<title>MCC26 Triple Crown</title>
		<link>http://www.midwestcagechampionship.com/2010/03/mcc26-triple-crown/</link>
		<comments>http://www.midwestcagechampionship.com/2010/03/mcc26-triple-crown/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:00:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Andy Branson]]></category>
		<category><![CDATA[Bryce Teager]]></category>
		<category><![CDATA[Chad Reiner]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[Josh Henry]]></category>
		<category><![CDATA[MCC26]]></category>
		<category><![CDATA[Paul Bird]]></category>

		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1933</guid>
		<description><![CDATA[
Friday, April 16th, 2010 @ HyVee Hall
More bouts being released! Tickets go on sale on Monday






Lightweight Division




Nick Walker
VS

Alex Harper



Lightweight Division




Johnny Case
VS

Mike Miller



Featherweight Division




Tom Ahrens
VS

Daraughn Canada



Middleweight Division




Ben Crowder
VS

Pablo Lara



Welterweight Division




Rod Montoya
VS

Ted Worthington



Featherweight Championship




Paul Bird
VS

Josh Henry



Welterweight Championship




Chad Reiner
VS

Andy Branson



Lightweight Championship




Chris Mickle
VS

Bryce Teager





]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-527" href="http://www.midwestcagechampionship.com/2009/02/mcc-19-the-return/mcc_april_webflyer-2/"><img class="size-full wp-image-1936 aligncenter" title="MCC26" src="http://www.midwestcagechampionship.com/wp-content/uploads/2010/03/03_03_10_MCC26-FRONT.jpg" alt="" width="333" height="500" /></a></p>
<h3 style="text-align: center;">Friday, April 16th, 2010 @ HyVee Hall</h3>
<p style="text-align: center;">More bouts being released! Tickets go on sale on Monday</p>
<p><span id="more-1933"></span></p>
<div id="card">
<table id="card" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<th colspan="3">
<h3>Lightweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-116" title="nick-walker-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/nick-walker-sm.jpg" alt="" width="90" height="120" /><br />
Nick Walker</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-19" title="alex-harper-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/alex-harper-sm.jpg" alt="" width="90" height="120" /></a><br />
Alex Harper</td>
</tr>
<tr>
<th colspan="3">
<h3>Lightweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-117" title="no-photo-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/no-photo-sm.jpg" alt="" width="90" height="120" /><br />
Johnny Case</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-719" title="mike-miller-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/05/mike-miller-sm.jpg" alt="" width="90" height="120" /></a><br />
Mike Miller</td>
</tr>
<tr>
<th colspan="3">
<h3>Featherweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-426" title="Tom Ahrens" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/12/tom-ahrens-sm.jpg" alt="" width="90" height="120" /><br />
Tom Ahrens</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-432" title="Daraughn Canada" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/12/daraughn-canada-sm.jpg" alt="" width="90" height="120" /></a><br />
Daraughn Canada</td>
</tr>
<tr>
<th colspan="3">
<h3>Middleweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1942" title="Ben-Crowder-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2010/03/Ben-Crowder-sm.jpg" alt="" width="90" height="120" /><br />
Ben Crowder</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-1941" title="Pablo-Lara-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2010/03/Pablo-Lara-sm.jpg" alt="" width="90" height="120" /></a><br />
Pablo Lara</td>
</tr>
<tr>
<th colspan="3">
<h3>Welterweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1972" title="Rod-Montoya-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2010/03/Rod-Montoya-sm.jpg" alt="" width="90" height="120" /><br />
Rod Montoya</td>
<td class="vs">VS</td>
<td><a href="http://mcc.reames.org/wp-content/uploads/2008/07/will-shutt-sm.jpg"><img class="alignnone size-full wp-image-135" title="ted-worthington-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/ted-worthington-sm.jpg" alt="" width="90" height="120" /></a><br />
Ted Worthington</td>
</tr>
<tr>
<th colspan="3">
<h3>Featherweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-120" title="paul-bird-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/paul-bird-sm.jpg" alt="" width="90" height="120" /><br />
Paul Bird</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-1266" title="Josh_Henry_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Josh_Henry_sm.jpg" alt="" width="90" height="120" /></a><br />
Josh Henry</td>
</tr>
<tr>
<th colspan="3">
<h3>Welterweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1964" title="Chad-Reiner-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2010/03/Chad-Reiner-sm.jpg" alt="" width="90" height="120" /><br />
Chad Reiner</td>
<td class="vs">VS</td>
<td><a href="http://www.midwestcagechampionship.com/wp-content/uploads/2008/10/miguel-rios-sm.jpg"><img class="alignnone size-full wp-image-798" title="andy-branson" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/05/andy-branson-sm.jpg" alt="" width="90" height="120" /></a><br />
Andy Branson</td>
</tr>
<tr>
<th colspan="3">
<h3>Lightweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-37" title="chris-mickle-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/chris-mickle-sm.jpg" alt="" width="90" height="120" /><br />
Chris Mickle</td>
<td class="vs">VS</td>
<td><a href="http://mcc.reames.org/wp-content/uploads/2008/07/will-shutt-sm.jpg"><img class="alignnone size-full wp-image-32" title="bryce-teager-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/07/bryce-teager-sm.jpg" alt="" width="90" height="120" /></a><br />
Bryce Teager</td>
</tr>
</tbody>
</table>
</div>
<p><!-- end card --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>“The Biggest Midwest Showdown Since Mickle vs. Stephens”</title>
		<link>http://www.midwestcagechampionship.com/2010/01/%e2%80%9cthe-biggest-midwest-showdown-since-mickle-vs-stephens%e2%80%9d/</link>
		<comments>http://www.midwestcagechampionship.com/2010/01/%e2%80%9cthe-biggest-midwest-showdown-since-mickle-vs-stephens%e2%80%9d/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:49:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Extras]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Alonzo Martinez]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Paul Bird]]></category>

		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1582</guid>
		<description><![CDATA[
&#8220;The Biggest Midwest Showdown Since Mickle vs. Stephens&#8221;
Several years ago, before they became two of the most popular fighters in the Midwest, Jeremy &#8220;Lil Heathen&#8221; Stephens and Chris &#8220;Mad Dog&#8221; Mickle put on one of the most epic four round battles in MMA history.  It ultimately ended when Stephens put Mickle to sleep with a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-1603 aligncenter" title="alonzo-paul-1" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/12/alonzo-paul-1-500x266.jpg" alt="" width="500" height="266" /></p>
<p style="text-align: left;">&#8220;The Biggest Midwest Showdown Since Mickle vs. Stephens&#8221;</p>
<p style="text-align: left;">Several years ago, before they became two of the most popular fighters in the Midwest, Jeremy &#8220;Lil Heathen&#8221; Stephens and Chris &#8220;Mad Dog&#8221; Mickle put on one of the most epic four round battles in MMA history.  It ultimately ended when Stephens put Mickle to sleep with a highlight worthy spinning back fist.  Shortly thereafter, &#8220;Lil Heathen&#8221; received his invitation to the UFC and has been putting on highlight worthy performances ever since.</p>
<p style="text-align: left;">History will repeat itself at MCC 24: “Reloaded” as top prospect, Alonzo &#8220;Zo Diddy&#8221; Martinez has agreed to replace the injured Chris Mickle to face Paul &#8220;Gingabread Man&#8221; Bird.<br />
<span id="more-1582"></span><br />
MCC co-owner, John Halverson noted, &#8220;We had several options to look at when we found out Mickle was injured, but Paul and Zo made the most sense.  You have two fighters on the verge of breaking into the big show, and this is probably the one fight that is going to push them over the edge.&#8221;</p>
<p>Bird, who is a veteran of UFC’s popular television reality show, The Ultimate Fighter, is on a four fight win streak including a win over WEC and Pride veteran, Joe Pearson.  Although this fight could serve as his toughest opponent to date, Bird is looking forward to showing his improvement as a mixed martial artist against a veteran with several notable appearances under his belt.</p>
<p>Martinez, a veteran of Ring of Fire, HD Net, and ESPN’s Bellator, has notable wins over UFC veteran&#8217;s Brandon Melendez, Ryan Roberts, Luke Caudillo and a draw with former MCC champion and recent UFC signee, Joe Brammer, is excited for the opportunity to face a fellow up and comer like Bird.</p>
<p>&#8220;This is such a great match up,&#8221; stated, Halverson.  &#8220;This is the caliber of fight you’d see on a UFC prelim or Spike TV Ultimate Fight Night.  I’m sure after this fight one of these two is headed to the big league.&#8221;</p>
<p>Tickets for MCC 24: &#8220;Reloaded&#8221; are available on-line at <a href="http://www.MidwestCageChampionship.com">www.MidwestCageChampionship.com</a>, by phone at 515-229-8566, Iowa Events Center Box office, or at all Dahl’s ticket outlets.  Also on the card is a main event featuring TJ “The Spider” O’Brien and Jake “Dirty Bird” Brown as they battle it out for the vacant interim Lightweight Championship.</p>
<p>Fighter Stats:</p>
<p style="text-align: left;"><strong>Alonzo Martinez                                      Paul Bird</strong></p>
<p>5&#8242;10                                                              5&#8242;9</p>
<p>155                                                               155</p>
<p>26-10                                                            8-1</p>
<p>Freestyle                                                      Vale Tudo</p>
<p>Wrestling Background                              Boxing Background</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pre-Fight Mickle vs Bird</title>
		<link>http://www.midwestcagechampionship.com/2009/12/pre-fight-mickle-vs-bird/</link>
		<comments>http://www.midwestcagechampionship.com/2009/12/pre-fight-mickle-vs-bird/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 18:29:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[MCC24]]></category>
		<category><![CDATA[Paul Bird]]></category>

		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1550</guid>
		<description><![CDATA[
]]></description>
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		<title>MCC 23 in the Books; Three Titles, Three Thankful Champions</title>
		<link>http://www.midwestcagechampionship.com/2009/11/mcc23-3-thankful-champs/</link>
		<comments>http://www.midwestcagechampionship.com/2009/11/mcc23-3-thankful-champs/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 19:50:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Extras]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[Derrick Mehman]]></category>
		<category><![CDATA[Elvis Mutapcic]]></category>
		<category><![CDATA[Eric Marriott]]></category>
		<category><![CDATA[Jesse Lund]]></category>
		<category><![CDATA[Josh Henry]]></category>
		<category><![CDATA[MCC23]]></category>
		<category><![CDATA[Mike Van Meer]]></category>
		<category><![CDATA[Will Shutt]]></category>

		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1438</guid>
		<description><![CDATA[Thanksgiving Throwdown has become a tradition for the Midwest&#8217;s top promotion, and with thirteen fights down, the fighters and MCC crew are ready to relax and spend some time giving thanks for all that is good.
There were three belts on the line last night, and all three champions proved to a crowd of over 2,000 [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1452" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-1452" title="MCC23" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/11/IMG_9439.jpg" alt="MCC23" width="500" height="333" /><p class="wp-caption-text">MCC23</p></div>
<p style="text-align: left;">Thanksgiving Throwdown has become a tradition for the Midwest&#8217;s top promotion, and with thirteen fights down, the fighters and MCC crew are ready to relax and spend some time giving thanks for all that is good.</p>
<p style="text-align: left;">There were three belts on the line last night, and all three champions proved to a crowd of over 2,000 people why they proudly wear the strap around their waist.  In the first title match of the night, relative newcomer, Demetrius &#8220;D-Mo&#8221; Richards stepped in as an underdog against number one contender Jesse Lund.  Taking the fight on less than ten days notice, Richards came into the cage with his game plan in tact, swiftly putting Lund on his back and securing a Kimura just minutes into the opening round, forcing the tap from Lund.  With the Interim Championship secured, D-Mo has already called out MCC current Light Heavyweight Champion, Chuck Grigsby- a fighter that recently put the only blemish on Richards record.  After congratulating the newly crowned champ, Grigsby quickly accepted the challenge and MCC is already working on their fight for an upcoming event.<span id="more-1438"></span></p>
<p style="text-align: left;">Next up on the card was a battle of featherweight brawlers as Josh &#8220;Bam Bam&#8221; Henry, who was on a three fight win streak, took a big leap in competition to challenge MCC Featherweight title holder, Eric Marriott for his belt.  Right off the bat, Henry came on strong, slamming the champion to the mat and delivering some brutal ground and pound.  Marriott showed his experience and cage prowess and he remained composed as he went for submission after submission.  Henry was able to defend a barrage or arm bars, but the relentless Marriott was finally able to secure an arm which had Bam Bam quickly tapping out at the end of the first round.  Before the fight Marriott made no qualms that the belt was going back to Independence, Missouri with him, and he made good on his claim.</p>
<p style="text-align: left;">In the main event of the evening, former Middleweight Champion, Mike &#8220;Mini Van&#8221; Van Meer, made another run for the best when he faced Elvis &#8220;The King&#8221; Mutapcic.  The first round saw the taller, more muscular Mutapcic stalking Van Meer like a lion chasing down a gazelle.  With brutal leg kicks, Mutapcic battered Van Meers legs and mid-section over and over again.  Despite having less than ten fights under his belt, Mutapcic remained extremely calm as he picked his shots over and over.  It was not until the final seconds of the first round Van Meer was finally able to land any significant strikes.<br />
The second round started with Van Meer coming out more aggressively, looking for the take down.  The King was able to shrug Van Meer off, delivering more leg strikes for his effort.  following Van Meers third attempt to get the Bosnian phenom to the mat, his leg buckled and he went down with Mutapcic following him to fire off ten unanswered blows before referee Thomas Mastin was forced to call a halt to the action.  Mutapcic left the cage with the Middleweight Championship belt around his waist.</p>
<p style="text-align: left;">The nights under card bouts were just as exciting as the title fights with two bantamweight fighters making impressive MCC debuts.</p>
<p style="text-align: left;">Sioux City&#8217;s John &#8220;Bogus&#8221; DeVall received his invitation to the promotion after a successful tryout at MCC Trials III.  The quiet mixed martial artists did all his talking in the cage when he faced Des Moines native, Tony &#8220;Lil Crusher&#8221; Crowder.   After getting put on his back just seconds after the opening bell, DeVall hunted relentlessly for submissions until he secured the fight ending triangle he was searching for.  It was an impressive debut for the newcomer, DeVall.  His performance was anything but &#8220;Bogus&#8221;, and fight fans will see him on another card soon.</p>
<p style="text-align: left;">A native of Oahu, Hawaii, Max &#8220;Little Evil&#8221; Holloway traveled to the main land to help out fellow MCC alum Will Shutt and Josh Henry prepare for their bouts.  Known for his lightning fast hands and devastating kicks, this tall bantamweight had his hands full as he faced muay Thai prodigy, Corey McDonald.  In what was touted to be the stand up fight of the night, it was Holloway who used multiple Judo throws to keep McDonald on the canvas, peppering his with strikes.  This strategy proved to be the puzzle McDonald could not solve as &#8220;Little Evil&#8221; pounded away at the face and body until McDonald verbally submitted.  Taking the moniker, &#8220;Little Evil&#8221; after former UFC champion Jens Pulver, Holloway has some big shoes to fill.  He proved to MCC fans that he is here to make some noise and shake up the competition in the bantamweight division.</p>
<p style="text-align: left;">Full Event Results Below</p>
<p style="text-align: left;">Laird via Unaniamous Decision over Morrison- 30-27, 29-28, 29-28<br />
DeVall via Triangle over Crowder- 2:34<br />
Lepa via Unanimous Decision over Jones- 29-28 unan decision<br />
Holloway via Ref Stoppage over McDonald- 2:51<br />
Villareal via Doctor Stoppage due to Cut over Vandermark- 1:55 rd 3<br />
Shaffer via Submission to Strikes over Moffit- :34<br />
Rios via Ref stoppage due to Strikes over Naumann- 1:19<br />
Branson via Triangle over Tice triangle- 4:41<br />
Christenson via Rear Naked Choke over Johnson- 1:24<br />
Mickle via Arm Bar over Shutt- 0:19<br />
Marriot via Arm Bar over Henry- 2:23<br />
Richards via Kimura over Lund- 1:31<br />
Mutapcic via Ref Stoppage due to Strikes over Van Meer rd 2</p>
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		<title>Former Champions Collide in Non-Title Bout</title>
		<link>http://www.midwestcagechampionship.com/2009/10/former-champions-collide-in-non-title-bout/</link>
		<comments>http://www.midwestcagechampionship.com/2009/10/former-champions-collide-in-non-title-bout/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:10:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Extras]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[Jake Brown]]></category>
		<category><![CDATA[Josh Henry]]></category>
		<category><![CDATA[MCC 23]]></category>
		<category><![CDATA[Thanksgiving Throwdown]]></category>
		<category><![CDATA[Will Shutt]]></category>

		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1312</guid>
		<description><![CDATA[By Randy Thomas
Former Champions Collide in Non-Title Bout
 
At MCC 23 &#8220;Thanksgiving Throwdown,&#8221; two former champions have agreed to face each other in a bout that is expected to be one of the most fast paced of the evening.  Following a side-lining shoulder injury due to an automobile accident, Will &#8220;The Real Deal&#8221; Shutt will step [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1311" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-1311" title="Mickle/Shutt" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/mickle-shutt-dragons.jpg" alt="Chris Mickle &amp; Will Shutt" width="500" height="375" /><p class="wp-caption-text">Chris Mickle &amp; Will Shutt</p></div>
<p>By Randy Thomas</p>
<p><strong>Former Champions Collide in Non-Title Bout</strong><br />
 <br />
At MCC 23 &#8220;Thanksgiving Throwdown,&#8221; two former champions have agreed to face each other in a bout that is expected to be one of the most fast paced of the evening.  Following a side-lining shoulder injury due to an automobile accident, Will &#8220;The Real Deal&#8221; Shutt will step back in the cage to take on Chris &#8220;Mad Dog&#8221; Mickle.  Prior to moving back up to his natural weight class, Mickle lost his featherweight belt to current champion, Eric Marriott,  who is set to defend his title at MCC 23.  Will Shutt, who has been on the hunt for the featherweight crown since losing the strap in 2007, will come up to the lightweight division in hopes to make a statement.  A win against Mickle could possibly set him up for another title shot down the road.<br />
 <span id="more-1312"></span><br />
Any fight fan would agree, that Shutt vs Mickle is a very interesting match up.  Mickle&#8217;s last two fights have been five round title bouts where he battled until the final bell.  Both fights were main events along with the added pressure to perform since he had just competed in the WEC in front of millions.  With this contest only scheduled for three rounds, we should see the best Chris Mickle.   We caught up with the frustrated former champion, who stated, &#8220;I&#8217;m down three fights, and I won&#8217;t be at ease until I&#8217;m up more then three consecutive fights.&#8221;  He added, &#8220;I&#8217;m mad, and it just sucks for Will Shutt, because he will just be my first victim.&#8221;<br />
 <br />
  His opponent, Will Shutt answered, &#8221;I feel we are tailor made for each other, and we&#8217;ll both be fighting with the same exact styles.&#8221;   The always exciting Shutt, and his go for broke fighting style makes this bout very much anticipated. He promised, &#8220;I&#8217;m coming out to knock Chris Mickles&#8217; head off!  I&#8217;m looking for the big KO, as I know Mickle will be looking to do the same. Anything can happen though. If I don&#8217;t get it, I plan to earn my victory one way or another, even if it takes all three rounds.&#8221;  <br />
 <br />
Although he has been out of the cage for some time, Shutt says the break was a blessing in disguise, and it gave him the much needed time to re-charge. Not to mention, sitting back and watching the success of his training partners Jake Brown and Josh Henry, has done nothing but light a fire and help him improve.<br />
 <br />
Shutt concluded with, &#8220;Come Wednesday, November 25th at Vets, this will be the most excited I will ever be to get in the cage. And, I couldn&#8217;t be more excited to do it against such a veteran of the sport.&#8221;<br />
 <br />
MCC 23 &#8220;Thanksgiving Throwdown&#8221;, Wednesday, November 25 at Vets Auditorium features three title bouts.  Tickets are available on-line at MidwestCageChampionship.com, or by phone at 515-229-8566.  To see the full card, visit the MCC web site.</p>
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		<title>MCC23 Thanksgiving Throwdown</title>
		<link>http://www.midwestcagechampionship.com/2009/10/mcc23/</link>
		<comments>http://www.midwestcagechampionship.com/2009/10/mcc23/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:05:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Chris Mickle]]></category>
		<category><![CDATA[Derrick Mehman]]></category>
		<category><![CDATA[Elvi]]></category>
		<category><![CDATA[Eric Marriott]]></category>
		<category><![CDATA[Jesse Lund]]></category>
		<category><![CDATA[Josh Henry]]></category>
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		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1248</guid>
		<description><![CDATA[

Wednesday, November 25th, 2009 @ Vets Auditorium


Laird via Unaniamous Decision over Morrison- 30-27, 29-28, 29-28
DeVall via Triangle over Crowder- 2:34
Lepa via Unanimous Decision over Jones- 29-28 unan decision
Holloway via Ref Stoppage over McDonald- 2:51
Villareal via Doctor Stoppage due to Cut over Vandermark- 1:55 rd 3
Shaffer via Submission to Strikes over Moffit- :34
Rios via Ref stoppage [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-527" href="http://www.midwestcagechampionship.com/2009/02/mcc-19-the-return/mcc_april_webflyer-2/"></a></p>
<div id="attachment_1198" class="wp-caption aligncenter" style="width: 344px"><a><img class="alignnone size-full wp-image-1409" title="MCC_MCC23November_Front" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/MCC_MCC23November_Front.jpg" alt="MCC_MCC23November_Front" width="334" height="500" /></a><p class="wp-caption-text">MCC 23 Thanksgiving Throwdown</p></div>
<h3 style="text-align: center;"><a href="http://bit.ly/11HfDQ"><img class="aligncenter size-full wp-image-259" title="But tickets now" src="http://www.midwestcagechampionship.com/wp-content/uploads/2008/08/get-tickets.gif" alt="But tickets now" width="380" height="36" /></a></h3>
<h3 style="text-align: center;">Wednesday, November 25th, 2009 @ Vets Auditorium</h3>
<p><span id="more-1248"></span></p>
<ol>
<li>Laird via Unaniamous Decision over Morrison- 30-27, 29-28, 29-28</li>
<li>DeVall via Triangle over Crowder- 2:34</li>
<li>Lepa via Unanimous Decision over Jones- 29-28 unan decision</li>
<li>Holloway via Ref Stoppage over McDonald- 2:51</li>
<li>Villareal via Doctor Stoppage due to Cut over Vandermark- 1:55 rd 3</li>
<li>Shaffer via Submission to Strikes over Moffit- :34</li>
<li>Rios via Ref stoppage due to Strikes over Naumann- 1:19</li>
<li>Branson via Triangle over Tice triangle- 4:41</li>
<li>Christenson via Rear Naked Choke over Johnson- 1:24</li>
<li>Mickle via Arm Bar over Shutt- 0:19</li>
<li>Marriot via Arm Bar over Henry- 2:23</li>
<li>Richards via Kimura over Lund- 1:31</li>
<li>Mutapcic via Ref Stoppage due to Strikes over Van Meer rd 2</li>
</ol>
<div id="card">
<table id="card" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<th colspan="3">
<h3>Featherweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-513" title="justin-morrisson" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/02/justin-morrisson-sm.jpg" alt="justin-morrisson" width="90" height="120" /><br />
Justin Morrisson</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1271" title="Zak_Laird_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Zak_Laird_sm.jpg" alt="Zak_Laird_sm" width="90" height="120" /><br />
Zak Laird</td>
</tr>
<tr>
<th colspan="3">
<h3>Batamweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1327" title="John-Devall-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/John-Devall-sm.jpg" alt="John-Devall-sm" width="90" height="120" /><br />
John DeVall</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1296" title="Tony_Crowder_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Tony_Crowder_sm.jpg" alt="Tony_Crowder_sm" width="90" height="120" /><br />
Tony Crowder</td>
</tr>
<tr>
<th colspan="3">
<h3>Lightweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1325" title="nick-lepa-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/nick-lepa-sm.jpg" alt="nick-lepa-sm" width="90" height="120" /><br />
Nick Lepa</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1264" title="Jordan_Jones_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Jordan_Jones_sm.jpg" alt="Jordan_Jones_sm" width="90" height="120" /><br />
Jordan Jones</td>
</tr>
<tr>
<th colspan="3">
<h3>Featherweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1399" title="Max-Holloway-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Max-Holloway-sm.jpg" alt="Max-Holloway-sm" width="90" height="120" /><br />
Max Holloway</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1258" title="Corey_McDonald_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Corey_McDonald_sm.jpg" alt="Corey_McDonald_sm" width="90" height="120" /><br />
Corey McDonald</td>
</tr>
<tr>
<th colspan="3">
<h3>Welterweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1398" title="Leo Villareal" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Leo-Villareal-sm.jpg" alt="Leo Villareal" width="90" height="120" /><br />
Leo Villareal</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1400" title="Chad-Vandermark-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Chad-Vandermark-sm.jpg" alt="Chad-Vandermark-sm" width="90" height="120" /><br />
Chad Vandermark</td>
</tr>
<tr>
<th colspan="3">
<h3>Bantamweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1326" title="Shaine-Moffit-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Shaine-Moffit-sm.jpg" alt="Shaine-Moffit-sm" width="90" height="120" /><br />
Shane Moffit</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1278" title="Laramie_Shaffer_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Laramie_Shaffer_sm.jpg" alt="Laramie_Shaffer_sm" width="90" height="120" /><br />
Laramie Shaffer</td>
</tr>
<tr>
<th colspan="3">
<h3>Welterweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1269" title="Thomas_Naumann_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Thomas_Naumann_sm.jpg" alt="Thomas_Naumann_sm" width="90" height="120" /><br />
Thomas Naumann</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1267" title="Miguel_Rios_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Miguel_Rios_sm.jpg" alt="Miguel_Rios_sm" width="90" height="120" /><br />
Miguel Rios</td>
</tr>
<tr>
<th colspan="3">
<h3>Middleweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-798" title="andy-branson" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/05/andy-branson-sm.jpg" alt="andy-branson" width="90" height="120" /><br />
Andy Branson</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1262" title="Ian_Tice_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Ian_Tice_sm.jpg" alt="Ian_Tice_sm" width="90" height="120" /><br />
Ian Tice</td>
</tr>
<tr>
<th colspan="3">
<h3>Light Heavyweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1265" title="Josh_Christenson_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Josh_Christenson_sm.jpg" alt="Josh_Christenson_sm" width="90" height="120" /><br />
Josh Christenson</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1261" title="Heath_Johnson_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Heath_Johnson_sm.jpg" alt="Heath_Johnson_sm" width="90" height="120" /><br />
Heath Johnson</td>
</tr>
<tr>
<th colspan="3">
<h3>Lightweight Division</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1270" title="Will_Shutt_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Will_Shutt_sm.jpg" alt="Will_Shutt_sm" width="90" height="120" /><br />
Will Shutt</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1257" title="Chris_Mickle_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Chris_Mickle_sm.jpg" alt="Chris_Mickle_sm" width="90" height="120" /><br />
Chris Mickle</td>
</tr>
<tr>
<th colspan="3">
<h3>Featherweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1266" title="Josh_Henry_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Josh_Henry_sm.jpg" alt="Josh_Henry_sm" width="90" height="120" /><br />
Josh Henry</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-791" title="eric-marriott" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/05/eric-marriott-sm.jpg" alt="eric-marriott" width="90" height="120" /><br />
Eric Marriott</td>
</tr>
<tr>
<th colspan="3">
<h3>Interim Light Heavyweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1410" title="demetrius-richards-sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/demetrius-richards-sm.jpg" alt="demetrius-richards-sm" width="90" height="120" /><br />
Demetrius Richards</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1263" title="Jesse_Lund_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Jesse_Lund_sm.jpg" alt="Jesse_Lund_sm" width="90" height="120" /><br />
Jesse Lund</td>
</tr>
<tr>
<th colspan="3">
<h3>Middleweight Championship</h3>
</th>
</tr>
<tr>
<td><img class="alignnone size-full wp-image-1260" title="Elvis_Mutapcic_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Elvis_Mutapcic_sm.jpg" alt="Elvis_Mutapcic_sm" width="90" height="120" /><br />
Elvis Mutapcic</td>
<td class="vs">VS</td>
<td><img class="alignnone size-full wp-image-1268" title="Mike_VanMeer_sm" src="http://www.midwestcagechampionship.com/wp-content/uploads/2009/10/Mike_VanMeer_sm.jpg" alt="Mike_VanMeer_sm" width="90" height="120" /><br />
Mike Van Meer</td>
</tr>
</tbody>
</table>
</div>
<p><!-- end card --></p>
]]></content:encoded>
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		<title>MCC Bids Summer Farewell With a Bang</title>
		<link>http://www.midwestcagechampionship.com/2009/09/mcc-bids-summer-farewell-with-a-bang/</link>
		<comments>http://www.midwestcagechampionship.com/2009/09/mcc-bids-summer-farewell-with-a-bang/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 17:58:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://www.midwestcagechampionship.com/?p=1160</guid>
		<description><![CDATA[
With the most stacked MCC card to date, the Midwest&#8217;s top promotion delivered what was promised to be non-stop action from start to finish.  MCC 22 &#8220;Reality Check&#8221; featured a Lightweight title match between reigning interim champion, Joe &#8220;The Hammer&#8221; Brammer and former featherweight champion, Chris &#8220;Mad Dog&#8221; Mickle.  Although most expected Brammer to finish [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/FUmIqzCp0Q4&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FUmIqzCp0Q4&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /></object></p>
<p>With the most stacked MCC card to date, the Midwest&#8217;s top promotion delivered what was promised to be non-stop action from start to finish.  MCC 22 &#8220;Reality Check&#8221; featured a Lightweight title match between reigning interim champion, Joe &#8220;The Hammer&#8221; Brammer and former featherweight champion, Chris &#8220;Mad Dog&#8221; Mickle.  Although most expected Brammer to finish the hard nosed brawler shortly into the contest, Mickle proved that he is still a contender taking the champion five, five minute rounds as he hung tough in losing a unanimous decision to the younger, more technical fighter.  Shortly after the fight, Brammer stated, &#8220;I thought I may have broken my hand in the second round, but, when I went back to my corner at the end of the third I knew it was broken.  I wanted to knock him out, but with only one hand I had to start using my elbows more, and I had to get him to the ground to do that.&#8221;  Brammer, who retained his title will have plenty of time to heal while he waits to face MCC lightweight champion, Bryce Teager in an upcoming event.</p>
<p>In what became fireworks from bell to bell, young guns Zak Laird and Laramie Shaffer put on a performance deserving of fight of the night honors.  It was Iowa versus Iowa State when the doctor to be, University of Iowa student, Zak Laird used his solid kick boxing skills to defeat ISU wrestler, Laramie Shaffer in a three round war.  MCC Co-owner, John Halverson said, &#8220;These are two of my favorite up and coming fighters.  I&#8217;d been telling everyone leading up to the show to keep an eye on this fight because I knew it was going to be the best of the night.&#8221;  He concluded with, &#8220;If we had these guys fight each other at every MCC, the fans would never get sick of watching it.&#8221;</p>
<p>In the upset of the night, WEC hopeful, Bill Kammery stepped in to the cage to put his undefeated record on the line when he squared up against Josh &#8220;Bam Bam&#8221; Henry.  Right out of the gate, Henry came out strong, taking the Golden Gloves champion to the ground.  However, he quickly found himself on the bottom eating heavy leather from the bearded bomber.  Clearly losing the first round, Bam Bam came out of his corner for the second a focused fighter.  With a slick takedown and transition to rear naked choke, Kammery was forced to tap out and Henry found himself at the winning end of the biggest fight of his young career.  Following his win, Henry said he knew he was the underdog, but that didn&#8217;t matter to him.  He knew he was going to be victorious no matter who was put in front of him.  Undefeated as a professional, he&#8217;s asked MCC for a title shot.  MCC co owner and matchmaker, Ryan Hass noted, &#8220;With a win over Kammery he is deserving of a title shot.  We&#8217;re going to take a look at scheduling and see when we can make it happen.&#8221;</p>
<p>The promotion which is known for showcasing the talents of the best up and coming fighters in the Midwest is already gearing up for their biggest show of the year- the annual &#8220;Thanksgiving Throwdown&#8221; which is set for Wednesday, November 25 at Vets Auditorium.  For more about MCC 22, the fighters, and upcoming events, log onto www.MidwestCageChampionship.com.</p>
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		<title>MCC22 Break Down Video</title>
		<link>http://www.midwestcagechampionship.com/2009/08/mcc22-break-down-videos/</link>
		<comments>http://www.midwestcagechampionship.com/2009/08/mcc22-break-down-videos/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:34:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chris Mickle]]></category>
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]]></description>
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		<title>Joe Brammer Vs. Chris Mickle Run Down</title>
		<link>http://www.midwestcagechampionship.com/2009/08/joe-brammer-vs-chris-mickle-run-down/</link>
		<comments>http://www.midwestcagechampionship.com/2009/08/joe-brammer-vs-chris-mickle-run-down/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:34:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[Guest post by: Ronnie &#8220;The Warfrog&#8221; Britt
Brammer vs Mickle. Another big fight in the MCC looms close and I look forward to it like many of you do of course, but I also have some trepidation.  You see, the fighters involved are two friends of mine and this fight means a great deal to both [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Guest post by: Ronnie &#8220;The Warfrog&#8221; Britt</strong></p>
<p>Brammer vs Mickle. Another big fight in the MCC looms close and I look forward to it like many of you do of course, but I also have some trepidation.  You see, the fighters involved are two friends of mine and this fight means a great deal to both of them.  Someone is going to win and possibly move on to bigger things, the loser will have to regroup and start all over again. I have trained with both of these guys extensively over the years, most recently to prepare for my final fight. Both Chris and Joe have been instrumental in making me a better fighter and I cant thank them enough for their dedication.  I love them both and have a tremendous amount of respect for them not only as fighters but also as friends. Come Sept 5th, I will be elated for one of them, heartbroken for the other. Given the nature of the sport, I have become somewhat accustomed to guys I know competing against each other. Heck, I too have fought guys I consider friends, but it doesn&#8217;t mean I have to like it. I will be glad when its over, that&#8217;s for sure!<span id="more-1045"></span></p>
<p>Joe Brammer used to train with the DMEF team quite a bit several years ago. He was one of the youngest guys that came to our gym, but he had a world of potential.  Not everyone endures brutal sparring sessions with seasoned tough guys&#8230;and then comes back the next day for more. Not only did Joe do that, he would go to other places to train as well. I marveled at this young kid and his humble manner and I still do. He soaked up any training advice we could give him or any techniques as well.  Joe hasn&#8217;t changed at all, he is still the same dude&#8230;just a hell of a lot tougher. Joe has traveled and trained at a variety of places and its paid off for him. He is one of the most well rounded fighters to compete for the MCC. His stand-up game is precise and accurate, he can kick and punch as well as anybody. Joe has heart and a great chin that complements that stand up game very well.  He trains with the Des Moines Jiu Jitsu Academy so you know his ground game is top notch. Fans of the local fight scene know Joe can go the distance and he can end it quick.</p>
<p>A few months after Joe moved on, Chris Mickle was introduced to the DMEF (Des Moines Extreme Fighting) team by Mike Van Meer and he has trained with us pretty much most of the time since then aside from is service with the military until recently.  Chris is a fighter at heart through and through, he was born to be a warrior.  I don&#8217;t know if I have ever seen anyone with as much determination and heart as Chris. What he lacks in precision, form and accuracy, he makes up for in volume, ferocity and intensity.  He is like one of those horror movie guys that just keeps coming after you, even when you think they are done. Right away I recognized Chris for the hard nosed kind of fighter he was, seldom do you see a guy with as little fear as him. He doesn&#8217;t care if he gets punched or kicked, in fact I think the little demented goof likes it. Most people will shy away from going toe to toe with someone, but Chris has a way of actually bringing that out of you while sparring and in fighting.  The next thing you know you are in a slugfest. But Chris is well rounded as well, his ground game is under appreciated. What Chris is known for is his stamina and granite chin, but I think he just stubbornly refuses to get tired or hurt. A big part of his success in reality is his strength and his skill set that he applies with it.</p>
<p>So how do I see the fight going? Probably not to different than many of you.  I don&#8217;t know if I can see either of them submitting the other, at least not right away. Maybe in the 4th or 5th round if one is rocked or tired perhaps, but I don&#8217;t think it will be a submission. I can say that while doing many rounds with these guys, they don&#8217;t usually look for a sub right away, they will both bang a bit.  Can either of these guys knock the other out? Most definitely. Joe has good, sneaky hooks that can make you see stars, Chris has punches that come from nowhere that makes the birdies tweet in your head. Also in the striking department, Joe also has tremendous head kicks, lord knows I have felt those on many of occasions. He will throw kicks in combinations and mixes them in very well. Chris can kick but it isn&#8217;t his forte, he will throw lots of punches with very bad intentions. I can see both guys coming out and taking their time till the first flush punch lands, and then it will be on!  Look for Chris to press Joe and look for Joe to use precision counter punching. Both guys are experienced and patient fighters, they will not rush into any mistakes.  Joe can be very hard to hit, he is very elusive. Chris can be very easy to hit, mainly cuz he likes that. This is probably going to be a huge factor, but you recall how I said that Chris has a way of turning it into a slugfest? Well, his head is right there and the temptation to punch him is too overwhelming (don&#8217;t try it if you meet him though). Both guys are as tough as they come, Chris has inhuman pain tolerance and Joe will have his hands full.  So who is going to be the winner?  Well, it&#8217;s you&#8230; the fans! See you guys at the cage.</p>
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		<title>MCC22: Reality Check Commercial</title>
		<link>http://www.midwestcagechampionship.com/2009/07/mcc22_commercial/</link>
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		<pubDate>Wed, 29 Jul 2009 17:25:12 +0000</pubDate>
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				<category><![CDATA[Videos]]></category>
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