What’s up everyone, my name is Elvis “The King” Mutapcic.  I was born and raised in Sarajevo, Bosnia along with my older brother (Emir) and my younger brother (Ermin).  When I was 4 years old the Bosnian War started and lasted until I was 9 years old.  Five years after the War was over my [...]

11 seconds. A lot can happen in 11 seconds. A kick returner can return a kick for a touchdown. One can heat up a slice of pizza. A fighter can finish out a career with a choke. As I look back on this fight, I was saddened that it seemed so anti climatic. I lamented [...]

Hello faithful reader. As you read this we are on the last few days before the fight this Friday and the final blog before the fight. I am not in the most chatty mood I have been, I hope you understand. I have concluded another arduous week of training unscathed for the most part. Its rare to go through [...]

I love to read, it is one on my favorite past times. However, as I prepare for fights, I don’t have the time to read as much as I would like. That’s unfortunate because I draw a lot of inspiration from some of the material I read as well as a chance to get some [...]

“The world ain’t all sunshine and rainbows. It’s a very mean and nasty place… and I don’t care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But it ain’t about how hard [...]

Anything worth having comes at a price. Right now it feels like I am late on payments, lol. This week has been rough. Last Saturday I was in my hometown of Diagonal visiting my mom and pop, but I thought I would get a morning workout and make the best of it. I jogged up to [...]

It is a little more than four weeks out from fight night, training is going well. So far no major injuries and my stamina and weight are coming along great. I am beginning to pick up my intensity in both sparring and conditioning. This is where I start to visualize how I expect the fight [...]

This week I will outline my training schedule and go into my training partners past and present, among other things. The early days of the Des Moines Extreme Fighting team was just Dan Anderson, Chris Bott and myself. I found these guys online back in the year 2000 and they were like me, [...]

Hi fight fans,
My name is Ronnie Britt, and I am a pro mma fighter. You may also know me as the Warfrog……a lil bit about myself. I grew up in Diagonal Iowa, a town in the southwest corner of our state. If you have never heard of it, that’s understandable.  Its a small town. The population [...]