Fall Seven Times, Stand up Eight  By Randy Thomas On April 2, 1986, long before he became “El Rey,” Miguel Rios Jr. was born in New York City.  Proud of his strong Puerto Rican heritage, he lived in his home land briefly before his family made the journey across the United States and settled in [...]

Elvis Mutapcic In the next couple of blogs I am going to take you all back to some of my past experiences as an MMA Fighter and how I have used my fighting experiences to push myself hard and hard in practice so that I can better myself for the next fight… On March 14, [...]

MCC Trials III October 10, 2009 Midwest Cage Championship held it’s third amateur MMA event to seek out the next big name in the fight game, and several fighters showed up to earn their shot for a spot on the MCC roster.  MCC co-owner, Ryan Hass noted, “When we were putting the event together we [...]